Posts Tagged ‘health tips’
According to researchers in the UK, teenagers who follow a healthy lifestyle including staying away from alcohol and cigarettes are significantly happier than those that don’t. The study of 40,000 UK households looked at the answers of young people aged between 10-15. It showed that those who stayed away from alcohol were four to six [...]
Fish has long been touted as a food that can reduce the risk of heart attack and stroke. But people who eat baked or broiled fish may also be lowering their risk of both mild cognitive impairment (MCI) and Alzheimer’s disease, according to researchers at the University of Pittsburgh.
40% of Americans and 53% of Canadians say they sometimes wash their hands without soap, according to a survey by global hygiene company SCA and IPOBE Zogbe International. The survey was commissioned in honor of Global Handwashing Day (October 15th, for expats who aren’t in the know). It consisted of 3,000 respondents, including US and [...]
Most expats already know about the benefits of exercise in terms of physical health and self-esteem, but according to new research from the Mayo Clinic it may also help combat more serious mental health conditions. A study by the May Clinic found exercise may actually reduce the risk of dementia, and could even slow the [...]
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