Superfoods in the spotlight in 2016

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Black pudding has recently been hailed as a superfood.

When the news broke that one of my guilty pleasures, black pudding had been given “superfood” status, english breakfast junkies across the world rejoiced!

A “superfood” is more commonly associated with exotic berries and food that you probably didn’t even know existed.

So when this blood sausage joined the ranks for being a great source of iron, potassium, calcium and magnesium, I decided to look into what other foods are being hailed for their “super” qualities this year.


Images: [Unsplash, DorianKrauss, Will, chengzhu, mariaricci]