Is this the world’s healthiest diet?
If you were asked to say which countries have the healthiest diets you might well talk about the Mediterranean region. The diet typical of the region has long been associated… Read more »
Tag: Mediterranean Lifestyle
Is red wine good for you?
When deciding to live in the Mediterranean, people often believe they will become healthier by adopting a Mediterranean lifestyle. The Mediterranean diet has been recommended by health experts the world over…. Read more »