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The many benefits of an ice-cold swim
Advocates of cold-water swimming have long been singing its praises. From making participants feel fully invigorated to helping prevent the common cold, the ‘extreme’ sport is believed to have very… Read more »
Advocates of cold-water swimming have long been singing its praises. From making participants feel fully invigorated to helping prevent the common cold, the ‘extreme’ sport is believed to have very… Read more »