Scientists in the US have concluded generally optimistic and happy people have a higher level of protection against heart disease. Experts believe a general sense of well-being can lower risk… Read more »
Many expats use summer holidays to travel home and visit loved ones. Conversely, family members may take the chance to visit their expatriate relatives. According to a survey by the… Read more »
Scientists have found that people with a high socioeconomic status have better health than those with a lower socioeconomic standing. Factors such as having a high level of education and… Read more »
In a recent Expat Health post we reported that expatriates have higher levels of anxiety, depression and substance abuse than non-expats. Many reported family concerns as the main reason behind… Read more »
Typical breakfasts vary around the world but some are healthier than others. The traditional cooked English breakfast with sausages, bacon, fried bread, mushrooms, tomatoes and beans is high on the… Read more »
Staying physically and mentally active in old age is linked with improved health and mental well being. Retirees who move abroad will find new diets and different activities are on… Read more »
It’s the time of year when the pollen starts to fall and eyes start to itch. If you have never suffered from hay fever before that may change when you… Read more »
In February, Expat Health posted an article about Defaqto’s star ratings for PMI and how they aim to make choosing private medical cover easier. The ratings, ranging from one to… Read more »
Travel and health insurance offer many benefits to the living, but what if the worst occurs and you or a loved one die abroad? Transporting a body or ashes home… Read more »
Expat Health has already reported on the continued growth of life insurance sectors in Singapore and the Philippines. Industry data for Malaysia and Hong Kong shows strong returns with a… Read more »